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Aromatherapy Massage: A Natural and Safe Remedy


Aromatherapy massage is a gentle therapeutic touch based on many different ancient methods for the development of health and well-being. The word"treatment" derives from the Greek word"thera", meaning heart. Thera was the term used by the ancients for the treatment of pain, spasm, inflammation, and disorders of the heart. It was believed that such therapies could heal the heart by changing the flow of blood through the coronary arteries. The belief was that by injecting or inhaling herbal or floral essences to the body, it could trigger the activity of the heart to pump more blood, decreasing the heart's workload and relieving some of the symptoms of heart failure, heartburn, congestion, and other discomforts.

There are many unique types of this massage techniques used now. An individual can choose from a selection of essential oils and scents and receive a massage in any type of setting. Additionally, there are differing levels of intensity. There are professional therapists who can perform the therapy, in addition to at home. One will realize that there are many aromatherapy massage therapists practicing now.

Aromatherapy massage uses gentle hands to manipulate soft tissue, control muscle tension, relieve stress, improve balance and muscle tone, and open the heart and lungs to enhance cardiovascular efficiency. The use of oils is a frequent part of aromatherapy massage. In this kind of massage therapy, aromatherapy massage therapists use essential oils or plant extracts which have healing properties to the stimulation and relief of certain conditions or to alleviate the symptoms of an illness. Some of the essential oils used in aromatherapy massage include cypress, geranium, chamomile, lemon, lavender, Rosemary, pine, thyme, and improved. These oils can be diluted and used in massages without any ill effects.

Carrier oils are also occasionally used in aromatherapy massage therapy. Carrier oils are great as a carrier oil, if one wants a more potent oil such as Rosemary essential oil. The potency of the carrier oils is often less than the strength of the essential oils used in the massage therapy. One can purchase carrier oils online and in stores and have them delivered to the recipient's door for immediate use during the treatment session. They are normally diluted with room temperature water and then applied to the skin for a more intense experience.

In an aromatherapy massage therapy, the massage therapist uses their hands in a slow circular motion to stimulate the deeper layers of the soft tissues. The application of massage oils isn't necessary when providing an aromatherapy massage. Many people prefer aromatherapy massage over other kinds of massage because the process is relaxing and natural. Using essential oils adds a unique therapeutic properties to the massage that stimulates and relaxes muscles and tissues.

During an aromatherapy massage, the massage therapist applies light pressure on specific areas of the body or around the whole body. Regions that are targeted at the massage therapist throughout the massage are called massage points. These are situated on different meridians along the back and link directly to different areas of the brain and nervous system. The beneficial effects of using aromatherapy oils are believed to be caused by the healing process of the mind and the body.

There are two types of carrier oils available in the market today. These types of carrier oils are called dilution and concentrates. Aromatherapy massage with dilution oils takes place in smaller amounts compared to the concentrated essential oils. This is mostly used for therapeutic purposes. When using concentrated aromatherapy massage oils, one can get much better results when compared to dilution oils. However, the results aren't that impressive when it comes to dilution oils.

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